ADHD, or Attention-Deficit/Hyperactivity Disorder, is widely discussed in relation to children, but it’s also highly prevalent in adults. For many adults, ADHD poses unique challenges, affecting their work, relationships, and daily routines. Navigating adult responsibilities while managing ADHD symptoms can be overwhelming, making professional guidance vital for living a balanced life. That’s where ADHD counseling and ADHD coaching come into play.